What you need to know about sciatica

Sciatica is leg pain, numbness, or tingling, that originates in your low back. And wow can it hurt! The sciatic nerve is the largest nerve in your body. It is made up of individual branches (or nerve roots) in your lower back that combine to form the sciatic nerve which then travels down into your leg.[…]

Your Health: It’s More Valuable Than Bitcoin

What is the most valuable thing in the world to you? As the great physician, Hippocrates once said, “A wise man ought to realize that health is his most valuable possession.” We agree. All of the cars, watches, and bitcoin in the world has never improved anyone's health. That is why we are so passionate about helping you get well and stay well with chiropractic care. And we aren’t alone. A recent study in the Journal of […]

How to Beat Holiday Stress While Eating Fruitcake and Traveling

Our bodies are designed to stay healthy. But holiday stress can wreak havoc on our nervous system leaving us tired and worn down. Each year, millions of people get sick before, during, or after the holidays. And the most common culprit is stress. When your body is stressed, it doesn’t recover very well. Not only could you experience more aches and pains, but you may also experience mental fatigue.[…]

How to Reverse the Aging Process

Aging, injuries, and the effects of gravity… They all lead to degenerative changes of your spine and body. You may be surprised to learn that even conditions like disc herniations can be a normal part of the aging process. So how do you slow... [...]

Shot or Not? Spinal Injections and Chiropractic Care

You probably know someone whose medical doctor has recommended a spinal injection for their pain. Maybe they should think twice before scheduling that shot. Did you know that recent research says that treatments like spinal injections... [...]

Interview with Shelton Graves: What do you and a UFC fighter have in common?

What do you and a UFC fighter have in common?

We know at least one thing you have in common with Shelton Graves, a UFC contender from Baltimore, Maryland – your chiropractor! We caught up with the professional athlete in between training sessions and chiropractic adjustments to find out how he went from Baltimore to the big screen in... [...]

Chiropractic for the Desk Jockey

If you are one of the 86% of Americans who sits at a desk for 40+ hours per week, you can be categorized as a “desk jockey” (which is really anyone who works a full-time desk job). Add in your commute, the amount of time you sit at home watching TV, reading, or eating, and we find that Americans [...]

Chiropractic and Essential Oils

Essential oils are everywhere these days. This is due in part to the meteoric spread of two companies: Young Living and DoTerra. These two heavy-hitters in the industry are both multi-level marketing companies whose oils can be [...]

Chiropractic for Athletes

Chiropractic for Athletes

September 18, 2016

One of the most positive side effects of the Olympic games is that they can motivate people to become more active. While there’s not a lot of solid research to prove this, a few anecdotal polls confirm that indeed, some have been inspired by […]

Spine Sparing Strategies: Protecting your back while traveling

Summer travel can be so much fun! Trips to the beach, amusement park rides, camping, and much more. However, all of the travel by car, bus, plane or train, lifting luggage, sleeping on different beds and pillows, and plain old overexertion, can really wreak havoc on your neck and back […]

ChiroHealthUSA: When Health Insurance Just Isn’t Enough

Health insurance can be frustrating, especially when it comes to paying for chiropractic care...Your chiropractor prescribes 30 visits, but insurance will only cover 20...Your primary care doctor prescribes a chiropractic evaluation, but Medicare doesn’t cover this...You change jobs and under your new insurance, now your chiropractor of many years is out of network...[…]

How can a chiropractor help with my allergies?

It’s that time of year again – gorgeous spring flowers in bloom, trees donning green leaves once again, gardens springing to life – and you sneezing your head off. Oh the love/hate relationship we have with this season! It’s one of the most beautiful, but also most miserable times of the year for many thanks […]

What is an HSA, HRA and FSA and can I use them for chiropractic care?

The details of HSAs, HRAs and FSAs can be difficult to sort out. Which one should you opt for? What are the benefits and limitations of each one? Which ones you can use for your chiropractic care? The HSA – Health Savings Account An HSA is a personal bank account attached to a high-deductible health […]